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An adjustable-height work bench is a work bench that can be moved up and down to change its height. There are various types of adjustable-height work benches, such as types that can be operated with a handle, gas spring types with easily adjustable height, hydraulic types, types that move up and down electrically, etc. The ability to adjust the height allows for both sitting and standing work. This makes it easier to work because the posture of the worker does not change, and can also reduce fatigue. Work benches range in size from small items, such as work auxiliary tables, to tabletops that are large enough to be worked in groups. Therefore, it is necessary to select the most suitable adjustable-height work bench in consideration of where and for what purpose.